Understanding healthy ranges for blood pressure, cholesterol, blood glucose and body mass index (BMI) can help you spot trends early, celebrate improvements and take action to stay at the top of your game.
Complete the Know Your Numbers Activity by June 30 and earn a $100 individual incentive.
How This Activity Works
- Watch a short 5-minute video to learn about key health measures.
- Then, click Next to complete the Know Your Numbers Quiz.
- Once you have completed the quiz, enter your first name, last name and six-digit employee ID.
- Then, click Submit to receive credit for completing this activity and earn your $100 individual incentive to be paid in July.